{"id":2396,"date":"2025-03-26T13:19:25","date_gmt":"2025-03-26T04:19:25","guid":{"rendered":"http:\/\/toyo-igaku.info\/tokuda-hari\/?p=2396"},"modified":"2025-04-12T17:01:45","modified_gmt":"2025-04-12T08:01:45","slug":"%e3%81%8a%e8%82%89%e3%81%8c%e3%83%80%e3%83%a1%e3%81%aa%e4%ba%ba%e3%81%af%e3%80%8e%e3%81%be%e3%81%94%e3%81%af%e3%82%84%e3%81%95%e3%81%97%e3%81%84%e3%80%8f%e3%82%92%e9%a3%9f%e3%81%b9%e3%81%be%e3%81%97","status":"publish","type":"post","link":"https:\/\/toyo-igaku.info\/tokuda-hari\/%e3%81%8a%e8%82%89%e3%81%8c%e3%83%80%e3%83%a1%e3%81%aa%e4%ba%ba%e3%81%af%e3%80%8e%e3%81%be%e3%81%94%e3%81%af%e3%82%84%e3%81%95%e3%81%97%e3%81%84%e3%80%8f%e3%82%92%e9%a3%9f%e3%81%b9%e3%81%be%e3%81%97\/","title":{"rendered":"\u304a\u8089\u304c\u82e6\u624b\u306a\u65b9\u3078\u2015\u2015\u300c\u307e\u3054\u308f\u3084\u3055\u3057\u3044\u300d\u3067\u6804\u990a\u3092\u3057\u3063\u304b\u308a\u88dc\u7d66\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"\n
\"\"<\/figure>
\n

<\/p>\n<\/div><\/div>\n\n\n\n

\u300c\u304a\u8089\u3092\u98df\u3079\u305f\u307b\u3046\u304c\u5065\u5eb7\u306b\u306f\u826f\u3044\u300d\u3068\u3055\u308c\u308b\u4e00\u65b9\u3067\u3001\u8089\u306e\u6d88\u5316\u304c\u82e6\u624b\u306a\u4f53\u8cea\u306e\u65b9\u3084\u3001\u8102\u80aa\u5206\u3068\u306e\u76f8\u6027\u304c\u60aa\u3044\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u4f53\u8cea\u3084\u597d\u307f\u306a\u3069\u7406\u7531\u306f\u3044\u308d\u3044\u308d\u3067\u3059\u304c\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u6804\u990a\u7d20\u3092\u5341\u5206\u306b\u6442\u3089\u306a\u3044\u3068\u3001\u514d\u75ab\u529b\u3084\u4f53\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u3053\u3067\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u3044\u306e\u304c\u3001\u300c\u307e\u3054\u308f\u3084\u3055\u3057\u3044\u300d\u3068\u3044\u3046\u98df\u54c1\u7fa4\u3067\u3059\u3002\u3053\u308c\u306f\u65e5\u672c\u306e\u4f1d\u7d71\u7684\u306a\u98df\u751f\u6d3b\u306b\u57fa\u3065\u3044\u305f\u5408\u8a00\u8449\u3067\u3001\u8089\u304c\u82e6\u624b\u306a\u65b9\u3067\u3082\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6804\u990a\u3092\u78ba\u4fdd\u3067\u304d\u308b\u4fbf\u5229\u306a\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

1. \u300c\u307e\u3054\u308f\u3084\u3055\u3057\u3044\u300d\u3068\u306f\uff1f<\/h2>\n\n\n\n

\u300c\u307e\u3054\u308f\u3084\u3055\u3057\u3044\u300d\u306f\u3001\u4ee5\u4e0b\u306e\u982d\u6587\u5b57\u3092\u3068\u3063\u305f\u7565\u79f0\u3067\u3059\u3002\u3069\u308c\u3082\u8eab\u4f53\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8089\u306e\u4ee3\u7528\u3084\u88dc\u52a9\u3068\u306a\u308b\u98df\u6750\u3068\u3057\u3066\u6700\u9069\u3067\u3059\u3002<\/p>\n\n\n\n

    \n
  1. \u307e \u2192 \u8c46\u985e<\/strong>
    \u30fb\u4f8b\uff1a\u5927\u8c46\u3001\u7d0d\u8c46\u3001\u5473\u564c\u3001\u3057\u3087\u3046\u3086\u3001\u8c46\u8150\u3001\u3082\u3084\u3057\u306a\u3069
    \u30fb\u8c46\u306b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3\u985e\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u7d0d\u8c46\u3084\u5473\u564c\u306a\u3069\u306e\u767a\u9175\u98df\u54c1\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u6d88\u5316\u30fb\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002
    \u30fb\u4fbf\u79d8\u3067\u304a\u60a9\u307f\u306e\u65b9\u306b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u52b9\u679c\u7684\u3067\u3059\u306e\u3067\u3001\u3082\u3084\u3057\u306a\u3069\u3082\u5b89\u4fa1\u304b\u3064\u624b\u8efd\u3067\u975e\u5e38\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n\n\n\n
  2. \u3054 \u2192 \u3054\u307e\u306a\u3069\u306e\u30bf\u30cd\u985e<\/strong>
    \u30fb\u4f8b\uff1a\u3054\u307e\u3001\u30ca\u30c3\u30c4\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d2\u30de\u30ef\u30ea\u306e\u7a2e \u306a\u3069
    \u30fb\u7a2e\u5b50\u306b\u306f\u767a\u82bd\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u51dd\u7e2e\u3055\u308c\u3066\u304a\u308a\u3001\u826f\u8cea\u306a\u8102\u8cea\u3001\u305f\u3093\u3071\u304f\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u3092\u307e\u3068\u3081\u3066\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n
  3. \u308f \u2192 \u308f\u304b\u3081\u306a\u3069\u306e\u6d77\u85fb<\/strong>
    \u30fb\u4f8b\uff1a\u308f\u304b\u3081\u3001\u6606\u5e03\u3001\u3072\u3058\u304d\u3001\u3082\u305a\u304f \u306a\u3069
    \u30fb\u6d77\u85fb\u985e\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30e8\u30a6\u7d20\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u3092\u591a\u304f\u542b\u307f\u307e\u3059\u3002\u65e5\u672c\u306e\u6c34\u306f\u30df\u30cd\u30e9\u30eb\u5206\u304c\u5c11\u306a\u3044\u8edf\u6c34\u3067\u3042\u308b\u305f\u3081\u3001\u6d77\u85fb\u306e\u7a4d\u6975\u7684\u306a\u6442\u53d6\u306f\u30df\u30cd\u30e9\u30eb\u4e0d\u8db3\u306e\u89e3\u6d88\u306b\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002<\/li>\n\n\n\n
  4. \u3084 \u2192 \u91ce\u83dc<\/strong>
    \u30fb\u4f8b\uff1a\u30c8\u30de\u30c8\u3001\u30ad\u30e5\u30a6\u30ea\u3001\u30ca\u30b9\u3001\u30ad\u30e3\u30d9\u30c4\u3001\u7389\u306d\u304e\u3001\u5927\u6839\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u6625\u83ca \u306a\u3069
    \u30fb\u91ce\u83dc\u306b\u306f\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u307e\u3059\u3002\u5b63\u7bc0\u3054\u3068\u306e\u65ec\u306e\u91ce\u83dc\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u65b0\u9bae\u306a\u6804\u990a\u3092\u3088\u308a\u52b9\u679c\u7684\u306b\u5438\u53ce\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n
  5. \u3055 \u2192 \u9b5a<\/strong>
    \u30fb\u4f8b\uff1a\u30b5\u30d0\u3001\u30a4\u30ef\u30b7\u3001\u9bad \u306a\u3069
    \u30fb\u9b5a\u306b\u306f\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff08EPA\u3001DHA\uff09\u304c\u8c4a\u5bcc\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u8102\u80aa\u9178\u306f\u8840\u6d41\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u3001\u8133\u306e\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n
  6. \u3057 \u2192 \u3057\u3044\u305f\u3051\u306a\u3069\u306e\u30ad\u30ce\u30b3\u985e<\/strong>
    \u30fb\u4f8b\uff1a\u3057\u3044\u305f\u3051\u3001\u3048\u306e\u304d\u3001\u307e\u3044\u305f\u3051\u3001\u3057\u3081\u3058 \u306a\u3069
    \u30fb\u30ad\u30ce\u30b3\u306b\u306f\u30d3\u30bf\u30df\u30f3D\u3084\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3059\u3002\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u3082\u8a00\u308f\u308c\u307e\u3059\u3002<\/li>\n\n\n\n
  7. \u3044 \u2192 \u3044\u3082\u985e<\/strong>
    \u30fb\u4f8b\uff1a\u9577\u828b\u3001\u91cc\u828b\u3001\u5c71\u828b \u306a\u3069
    \u30fb\u3044\u3082\u985e\u306e\u4e2d\u3067\u3082\u3001\u7279\u306b\u9577\u828b\u3084\u91cc\u828b\u306f\u300c\u30e0\u30b3\u591a\u7cd6\u985e\u300d\u3092\u591a\u304f\u542b\u307f\u307e\u3059\u3002\u3053\u308c\u306f\u7c98\u819c\u3092\u4fdd\u8b77\u3057\u305f\u308a\u3001\u514d\u75ab\u4f5c\u7528\u3092\u652f\u63f4\u3059\u308b\u529b\u304c\u671f\u5f85\u3055\u308c\u308b\u6210\u5206\u3067\u3059\u3002\u30b8\u30e3\u30ac\u30a4\u30e2\u3084\u30b5\u30c4\u30de\u30a4\u30e2\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u60aa\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u89b3\u70b9\u304b\u3089\u306f\u9577\u828b\u3084\u91cc\u828b\u3068\u3044\u3063\u305f\u7c98\u308a\u6c17\u306e\u3042\u308b\u3044\u3082\u985e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    2. \u8089\u306e\u4ee3\u7528\u54c1\u3068\u3057\u3066\u300c\u307e\u3054\u308f\u3084\u3055\u3057\u3044\u300d\u3092\u6d3b\u7528\u3059\u308b\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n\n
    \"\"<\/figure>\n\n\n\n
      \n
    1. \u30bf\u30f3\u30d1\u30af\u8cea\u3092\u78ba\u4fdd\u3067\u304d\u308b<\/strong>
      \u8089\u306f\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u6e90\u3067\u3059\u304c\u3001\u4f53\u8cea\u3084\u597d\u307f\u306b\u3088\u308a\u6442\u308a\u306b\u304f\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u70b9\u3001\u8c46\u3084\u9b5a\u3001\u30ad\u30ce\u30b3\u306a\u3069\u3092\u8907\u5408\u7684\u306b\u6442\u308b\u3053\u3068\u3067\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u65b9\u9762\u304b\u3089\u88dc\u3048\u307e\u3059\u3002<\/li>\n\n\n\n
    2. \u30df\u30cd\u30e9\u30eb\u30fb\u30d3\u30bf\u30df\u30f3\u4e0d\u8db3\u306e\u89e3\u6d88<\/strong>
      \u7279\u306b\u6d77\u85fb\u3001\u91ce\u83dc\u3001\u30bf\u30cd\u985e\u306b\u306f\u5404\u7a2e\u30df\u30cd\u30e9\u30eb\u3084\u30d3\u30bf\u30df\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u5358\u306a\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u4e0d\u8db3\u3060\u3051\u3067\u306a\u304f\u3001\u7dcf\u5408\u7684\u306a\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u307e\u3059\u3002<\/li>\n\n\n\n
    3. \u6d88\u5316\u5438\u53ce\u3057\u3084\u3059\u3044<\/strong>
      \u767a\u9175\u98df\u54c1\u3084\u30ad\u30ce\u30b3\u3001\u30cd\u30d0\u30cd\u30d0\u7cfb\u306e\u3044\u3082\u985e\u306a\u3069\u306f\u3001\u6d88\u5316\u5668\u5b98\u306b\u3084\u3055\u3057\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u304a\u8179\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305f\u304f\u306a\u3044\u65b9\u306b\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n

      3. \u5b63\u7bc0\u306e\u91ce\u83dc\u3092\u53d6\u308a\u5165\u308c\u308b\u30b3\u30c4<\/h2>\n\n\n\n

      \u65e5\u672c\u3067\u306f\u3001\u6625\u590f\u306e\u91ce\u83dc<\/strong>\u306f\u30c8\u30de\u30c8\u3084\u30ad\u30e5\u30a6\u30ea\u3001\u30ca\u30b9\u3001\u30d4\u30fc\u30de\u30f3\u3068\u3044\u3063\u305f\u5730\u4e0a\u3084\u7a7a\u4e2d\u306b\u4f38\u3073\u308b\u3082\u306e\u304c\u4e2d\u5fc3\u3067\u3059\u3002\u6691\u3044\u5b63\u7bc0\u306b\u6c34\u5206\u3084\u30d3\u30bf\u30df\u30f3\u3092\u88dc\u3044\u3001\u4f53\u3092\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3055\u305b\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

      \u4e00\u65b9\u3067\u3001\u79cb\u51ac\u306e\u91ce\u83dc<\/strong>\u306f\u5927\u6839\u3001\u9577\u30cd\u30ae\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u6625\u83ca\u306a\u3069\u3001\u5730\u9762\u306b\u8fd1\u3044\u90e8\u5206\u3067\u80b2\u3064\u3082\u306e\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u5bd2\u3044\u5b63\u7bc0\u306b\u306f\u4f53\u3092\u6e29\u3081\u305f\u308a\u3001\u98a8\u90aa\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u98df\u6750\u306e\u65ec\u3092\u77e5\u308a\u3001\u3046\u307e\u304f\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u7387\u7684\u306b\u6804\u990a\u3092\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

      4. \u300c\u307e\u3054\u308f\u3084\u3055\u3057\u3044\u300d\u3092\u5b9f\u8df5\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8<\/h2>\n\n\n\n